IGNITE YOUR WELLNESS JOURNEY WITH WHOLE BODY CRYOTHERAPY
Discover the rejuvenating power of Whole Body Cryotherapy. Our safe and thrilling -140°C treatment in the °CRYO Arctic chamber revitalises your body and mind, harnessing the body’s response to extreme cold to promote recovery, reduce inflammation, and enhance overall health. Experience a boost in physical and mental performance, improved wellness, and personalised care from our certified specialists. Embrace a transformative cryotherapy journey with us.
REAP THE MULTITUDE BENEFITS OF OUR WHOLE BODY CRYO TREATMENT
Did you know that whole body cryotherapy can improve your overall health and wellness by boosting your physical and mental performance, trigger self-healing process for recovery and elevate your mood? At Team Elite Recovery Center Stay Young, we have trained & certified specialists who will tailor a personalized treatment plan uniquely for you!
Our Recovery Services
Below are our available services
Normatec Therapy
Stimulate your body’s natural muscle pump with our air compression massage boots. This fitness favorite eliminates toxins and metabolites that can prolong muscle soreness and delay recovery. The heaviness caused by intense workouts is relieved through a compression and decompression technique that combines both intense muscle recovery and healing.
Cupping Therapy
Cupping has been used for thousands of years to treat a variety of ailments and promote general good health and well-being. It is becoming a more popular alternative medical treatment in Western countries. It is also increasingly popular at spas and relaxation retreats. Here is what you can expect from a
cupping session.
Percussion Therapy
Stimulate your body’s natural muscle pump with our air compression massage boots. This fitness favorite eliminates toxins and metabolites that can prolong muscle soreness and delay recovery. The heaviness caused by intense workouts is relieved through a compression and decompression technique that combines both intense muscle recovery and healing.
Mobility Stretching
We offer compliance assistance and audit support to help healthcare providers navigate complex regulations and ensure adherence to coding and billing guidelines. Our experts provide guidance and strategies to minimize compliance risks.
See What Our Customer Say About Us
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Frequently Asked Questions
Answers To Common Questions
What is cryotherapy?
Cryotherapy is a treatment that involves exposing the body to extremely cold temperatures for a short period. It is commonly used to reduce inflammation, improve recovery time, and enhance overall wellness.
How does cryotherapy work?
Cryotherapy works by briefly exposing the body to subzero temperatures, which triggers a natural anti-inflammatory response, increases blood flow, and releases endorphins. This helps in reducing pain, swelling, and muscle soreness.
Is cryotherapy safe for children?
Yes, cryotherapy is generally safe for children when performed under proper supervision and with appropriate precautions. It is important to consult with a healthcare professional before starting any new treatment.
How often should I do cryotherapy?
The frequency of cryotherapy sessions can vary depending on individual goals and needs. Athletes often benefit from 2-3 sessions per week, while others may choose to do it less frequently for general wellness and recovery.
What are the benefits of cryotherapy for athletes?
Cryotherapy helps athletes by reducing muscle soreness, speeding up recovery, enhancing performance, decreasing inflammation, and improving overall well-being. It can also help prevent injuries and promote faster healing.
How long does a cryotherapy session last?
A typical whole-body cryotherapy session lasts between 2 to 3 minutes. Localized cryotherapy treatments may vary in duration depending on the specific area being treated.
What should I wear during a cryotherapy session?
During a whole-body cryotherapy session, you should wear minimal clothing such as a swimsuit or shorts and a sports bra. You will also be provided with gloves, socks, and slippers to protect extremities from extreme cold.
Do I need to book an appointment for cryotherapy?
Yes, it is recommended to book an appointment for cryotherapy sessions to ensure availability and proper preparation. You can book an appointment through our website or by contacting our center directly.